Postpartum Yoga at Franklin Park

Postpartum is forever. If you want gentle yoga under the blue sky and deep connection with your body and other people, this is for you.

  • Come as you are

  • Bring your kids and coffee

  • Lay on your mat in the sun

  • Nurse your baby in the shade

  • Enjoy being in community

This is a playful and gentle yoga class focused on connecting to your deeper core and pelvic floor, breath, and mindful movement.

We’ll meet at Franklin Park, in the big grassy circle near the community garden. Bring a blanket or yoga mat, water, and whatever layers the morning might call for. Get directions

Sign up for a class

To make it accessible for more folks, I offer a sliding scale for each class. Choose whichever feels right for you, no questions asked.

Supporter: This option pays for you and supports others.

Sustainer: This option pays for you.

Community: This option is a reduced rate.